“[My] trainer has been such a blessing in my life. I don’t see it in myself. There have been times when I have thought, ‘I can’t do this,’ and somehow she gets me to do it anyway.”
“She celebrates every win, no matter how small, and she is right there beside you on the days when you fall down, get frustrated, or just want to quit. She has a way of quietly reminding me why I started, why I chose myself, and why getting stronger—both physically and mentally—is worth it.”
“Somewhere along this journey, Marjan has become my ‘kick-you-in-the-butt’ trainer, but she has also become a friend. If you’re looking for someone who will listen to you, challenge you, believe in you, celebrate you, and stand beside you through the hard days, I cannot recommend her enough.”
Specialized Programs
Coaching built for your specific goals.
10 Specialized Programs100% Remote DeliveryZero Contracts
Explore our 10 targeted coaching programs across strength training, sustainable nutrition, and life transformation. 100% remote with no gym required.
Coaching Programs & Specialties
Specialized coaching.
Built around your goals.
Whether you are looking to build bone density after forty, master simultaneous fat loss and muscle gain, overcome executive burnout, or train for a milestone wedding, Lighthouse Wellness Coach provides high-touch, personalized 100% remote coaching.
Every program combines 20 years of hands-on coaching expertise with daily pocket accountability via the Trainerize app, habit-based nutrition guidance, and one-on-one video deep dives.
The Three Pillars
Three ways to
move forward.
Our three foundational coaching disciplines. Click below to explore the core pillar pages.
Personal Training
Customized exercise programming built around your goals, equipment, and schedule. No gym required.
Nutrition Coaching
Realistic guidance and sustainable plate building. Macro planning without starvation or restriction.
Life Coaching
Clarity, confidence, relationships, executive direction, boundary architecture, and accountability.
Specialized Programs
10 Targeted
Coaching Programs.
Explore our 10 focused sub-services engineered for specific life stages, physical goals, and transitions.
Client Stories
Real people.
Real progress.
The most useful thing a past client can tell you is where they started, what we actually did, and what is different now.
“I honestly can’t say enough good things about Marjan! She does so much more than just create workouts. She really listens to me, my body, my goals, and what I need. She knows how to push me toward a stronger, more challenging pace while still making sure it’s manageable and sustainable for me.”
“What I appreciate most is that she supports me as a whole person. On the days when I need to be pushed, she pushes me. On the days when I need grace, she gives me that too.”
“I’ve grown stronger, more confident, and more intentional about taking care of myself because of her guidance. I don’t feel like just a number to her or like she gives cookie cutter advice. She genuinely cares about her clients and wants to see us become stronger in every sense of the word.”
“Marjan is one of those people who makes you want to be better while still making you laugh along the way. She pushed me, supported me, and made fitness way more fun than I ever expected. So grateful I got to work with her!”
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Global Reach · Foothill Roots
Lighthouse
Wellness Coach.
Headquartered in Colfax, California — providing 100% remote personal training, nutrition coaching, and life coaching to clients anywhere in the world.
Your next step
Clarity today. A brighter tomorrow.
Clarity today. A brighter tomorrow.
Book your free consultation with Marjan Enlow and start your journey right from home.